There are many questions when it comes to maintaining a healthy liver. Let's start by understanding its function in the human body.
The liver is the largest organ in the body, weighing about 500 grams, is part of the gastrointestinal system and is in the upper right quadrant of the abdomen, behind the ribs. It is responsible for secreting bile, which allows waste to be transported and fat to be broken down in the small intestine during digestion. It makes certain proteins for the blood plasma. It produces cholesterol and special proteins that allow fats to be shipped throughout the body. Balances and manufactures glucose as the body needs. In simple words, it is a huge essential filter for the proper functioning of our body.
Now let's talk about what things can endanger our liver Now let's talk about what things can endanger our liver
. Alcohol
. Energy Drinks
. Processed foods
Example: Sausages, Frozen foods, soft drinks, Fried foods, ect....
. Salt
. Pharmaceutical drugs that discharge into the liver.
Example: Erythromycin, Halothane (a type of anesthesia), Birth control pills, Anabolic steroids, Statins, Amoxicillin, Ect.....
Some foods that stand out in helping to keep our liver clean, here are just a few:
Avocados are an increasingly popular fruit for their multiple benefits.
Asparagus.
Turmeric.
Artichoke.
Green Tea.
What diseases can our liver suffer and what does a sick liver look like?
Not everything has to be bad news since our nature offers us excellent alternatives to maintain a very healthy liver and working in optimal conditions for the proper functioning of our body.
. Let's talk in detail about which plants are good for the Liver
Milk thistle has been heralded as the #1 herb for liver protection, but it is very important to combine it with other herbs to keep that liver strong and healthy.
One of the herbs that should accompany milk thistle par excellence when it comes to the liver is dandelion. since the antioxidants present in dandelion favor the correct functioning of the liver, the maintenance of an adequate flow of bile and prevent
hemorrhages in the liver.
Another excellent root for fig is turmeric. The antioxidant effect of turmeric seems to be so powerful that it can prevent toxins from damaging your liver. This could be good news for people who take strong medications for diabetes or other health conditions that could damage their liver from long-term use.
Burdock is another excellent herb when it comes to the liver. It improves liver function, stimulates bile production and helps lower cholesterol. It is antiseptic, antibacterial and antibiotic. Promotes recovery from colds and flus, relieves sore throat. It is taken when there are gastric ailments, since it reduces acidity. Another valuable herb when it comes to the liver is, Mint is one of the most common aromatic herbs around the world. Needless to say, the number of dishes, drinks and desserts that we can prepare with it. This herb helps improve digestion and detoxify the liver.
But when and how often should we detoxify the liver?
But when and how often should we detoxify the liver?
If you feel fatigue, abdominal pain, swelling, heaviness is some of the signs that your liver needs to detoxify since an accumulation of toxins in the liver can make it stop working properly, these are some signs, but others may be more characteristics that there are problems in the liver. Such as changes in the color of urine and stool, stomach problems, skin changes or yellowing of the skin or eyes.
For these reasons we must follow these feeding tips.
#1 increases the consumption of vegetables and green leafy vegetables.
#2 Make an ally of green tea.
#3 Avoid smoking, consuming alcohol uncontrollably and fats.
Do you think that all these measures overwhelm you too much? Natural Life Tree has already done the hard work for you. We took on the task of analyzing the most effective combinations to keep your liver healthy and help you prevent all these liver conditions.
We created Liver Detox Tea, a delicious blend of tea that you can drink daily without any contraindications, and it helps you prevent liver diseases and improve conditions that could already be present in your liver, stimulating it to recontract since it has that wonderful power of regeneration that gives us the opportunity to reverse possible damage and existing minor damage.
Liver Detox combines the following 100% organic herbs:
. milk thistle
. Dandelion Root
. Burdock
. Green Rooibos Tea
. Lemon Balm
. Peppermint
. Cinnamon
It is caffeine free so you can consume it at any time of the day or night.
Visit us at www.naturallifetree.com
i discover all the variety of 100% natural tea blends you work by skilled hands with high quality organic products at a price accessible to all since health should be within everyone's reach.
