TEA FOR PMS WOMEN
 Preparation: 1-1.5 TPS OF TEA PER CUP OF HOT WATER AT 205F STEEP  4-5 MINUTES.
 
 Raspberry leaves stand out for their anti-inflammatory and hemostatic effects since they contain a large amount of tannins present in their leaves, these influence the correct functioning of the circulatory system. Raspberry leaves also promote a healthy and well-functioning uterus, helping to prevent strains and spasms by helping to regulate the menstrual cycle. Vitex when used to treat premenstrual syndrome (PMS) helps combat abdominal bloating, fluid retention, mastodynia (breast pain), irregular and heavy bleeding in women, headaches, fatigue, relieves mood swings such as irritability and anxiety, improving symptoms in perimenopause. Wild yam root is used to treat premenstrual syndrome, osteoporosis, arthritis, infertility and as a natural alternative to estrogen, increases energy and sexual appetite in women, is excellent for preventing vaginal dryness, premenstrual and menstrual cramps. . Burdock has always been used to prevent and treat colic, spasms, menstrual pain, arthritis or astrosis. Dandelion helps calm and relieve menstrual cramps, headaches, as well as relieve fluid retention and protect your liver. Feverfew contains a chemical composition that helps inhibit the release of serotonin, a hormone that is related to migraine attacks, relieves premenstrual tension, regulates menstrual flow but can also cause it if it is scarce or absent, it is a mild digestive tonic. anti-inflammatory and helps relieve rheumatic pain. Black cohosh has always been an ally against menopause, increases fertility as well as treating various gynecological problems such as fibroids, polycystic ovaries and premenstrual syndrome (PMS). St. John's wort is another ally to treat premenstrual syndrome (PMS) and also sciatica pain, fibromyalgia, chronic fatigue, migraines, among others. Irish Moss supports thyroid health, supports the immune system, improves gut health, promotes heart health, improves blood sugar control, fights anemia, improves skin health, and increases cellular health.
 
 This information is provided for educational purposes and is part of the herbal literature that is available.
 
 Through our website we do NOT intend to diagnose or cure any health problem. We only sell herbal blends for tea consumption as part of your daily diet.
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